Tuesday, April 22, 2014

The Dojo Kun; History and translations


hitotsu, jinkaku kansei ni tsutomeru koto

hitotsu, makoto no michi wo mamoru koto

hitotsu, doryoku no seishin wo yashinau koto

hitotsu, reigi wo omonzuru koto

hitotsu, kekki no yū wo imashimuru koto



You hear this “Chant” at the end of each class in my Dojo, flowed by the English version, but many people don’t know the history or that the translation they are saying may or may not be as accurate as we would think.

We take it for granted that Our instructors are teaching us the right translations, I mean after all we don’t speak Japanese (most of us anyway) so we take it for granted that we are saying the right things after we repeat the Japanese. Hell we take it for granted that our Japanese is not “Take my money and kick me in the fanny”. But here is the horrible truth for those of us that train in my club…we are not saying the right translation…we are saying the one we like the best however!!!



Lets start off with “what is the Dojo Kun” and move forwards from that point. The Dojo Kun is the set of moral and ethical principles and context in which we need to be practicing the Martial arts we are training in, and some of us fail this greatly on a daily basis…but I digress. The concepts are very basic and general in nature and force you to interpret what they mean whenever you really think about them. I mean “Be faithful”….to what, to whom, how? They make you think about your actions and how you present yourself and can be as dangerous and manipulated as they are positive and reaffirming of human goodness can be.

Okay, so it’s a set of principles set out to really define the ethical confines acceptable for training in Karate…who put them forwards? Well, history is a bit shaky on this one and I think most of us are guessing when we say “this is the answer” so I am going to say straight out…this is my guess and my reason for guessing this!

Most history books suggest that Funakoshi Gichin or Itosu Anko wrote out the Dojo Kun for his students to really drive home the idea of ethics in Karate. But the truth is that he probably just repeated an activity that his instructor had for him and his peers and that his instructor’s instructor did for his students to follow. And it’s not unique to Shotokan…by any stretch…but I am getting ahead of myself.

If history teaches us anything, it teaches us that its often written by those that make half of it up and warp it to their own needs for the other half. The only way to get a clear view of what actually happened would be to take multiple sources that have no bias and work forwards…and in a subject as limited in interest as Karate…we often only have a few very biased sources to work from…and some of my newest research has really opened my eyes to this.

The truth is that the Dojo Kun was probably created by the great Sensei Sakukawa and not Funakoshi at all, Sensei Funakoshi simply was repeating a trend or action that his instructors instructor did to help his student remember that Karate should only be practiced in a specific way, with specific intent. Sakugawa Kanga (spelt different, but same dude), was a Karate instructor in Okinawa in the late 1700’s and early 1800’s who taught Matsumura Sokon and worked for the Okinawan government. He was also a student of Kang shi Wa and Takahara Pechin and very well educated in Chinese philosophy and the Chinese classics, unusual for a person in Okinawa at that time.

Sakugawa set out a list of ethical confines that his students MUST follow for him to be a true warrior and man of “Bushido” (I use the “” because I am not sure that Okinawan people would have used this very Japanese term, but the intent is what I am getting at). Sakugawa apparently wrote out a set of ideals that we should strive for as Martial arts practitioners, which are now lost to history…anyone saying different is drinking some strange cool aide or selling it. However it is suggested that the Bushido code is a form of Dojo kun and that Sakugawa had interactions with Samurai at the time that taught him this.

Some say that the Bushido tenants (Gi, Yu, Jin, Rei, Makoto, Meiyo and Chugi) were originally or later translated into a form of Dojo Kun. The tenants translate as Rectitude, Courage, Benevolence, respect, honesty, honor and loyalty. The Bushido code is simply put written so those that don’t know how to read can memorize the important parts. But it could serve as a basis for Sakugawa to build a dojo kun off of.



Okay, So Sakugawa wrote a Dojo Kun and then he passed it onto Matsumura who in turn taught it to his students…now one suggestion that I followed for the longest time is that Itosu passed the Dojo kun down to Funakoshi…hell I taught it to my students as such, but I am now rethinking this point and want to clarify a bit. ITOSU was not a student of Matsumura for a long period of time. Apparently Matsumura did not like Itosu and felt he was all about power and not speed…so he was not nice to Itosu and Itosu eventually left to train under Nagahama Chikudun of Naha (according to Choki Motobu) and when Nagahama passed away he left and trained with Gusukuma of Tomori (according to Funakoshi Gichin). Neither of the masters that Itosu trained under were known to use the dojo kun however.

It is more likely that Funakoshi Sensei was passing on the traditional use of Kun from his first instructor Azato Anko and a student of Matsumura and good friend to Itosu Sensei, I am putting together a bit of a history of Itosu for my next blog to cover the weird things I learned while reviewing non-shotokan history tid bits to explain my change in views.



Regardless of history the translation we use for the dojo kun is as follows;

• Strive for completion of character (or Seek perfection of character)

• Be Faithful

• Endeavor (to excel)*

• Respect others

• Refrain from violent behavior



This is the common translation used by the ISKF, JKA and many of the JKA derivative clubs around the world, the * Denotes an add on that Dingman Sensei put into the Dojo kun to make it more relevant and understandable for us. This translation is not much like the bushido code, but its close. It still encompasses the same feelings that should be sought when training and the “true of heart and action” that Funakoshi’s predecessors had in mind when creating the martial ways code of ethics.

Our translation is not the only one out their however, a much more long winded and more “English friendly version does exist, I have never seen it used however but its goes like this;

• Each person must strive for the completion and perfection of one's character

• Each person must be faithful and protect the way of truth

• Each person must endeavor (fostering the spirit of effort)

• Each person must respect others and the rules of etiquette

• Each person must refrain from violent behavior (guard against impetuous courage)



As you can see its much more “wordy” and while it strives to create a more direct and understandable link what the intent is, it loses the magic of the JKA version of the Kun. The magic of the Dojo kun is that its not a “paint by numbers” version of the Dojo kun, it makes you think and interpret, rethink and reevaluate the whole thing when you say it. If you don’t want to think to much about it you don’t, but introspective students will use this as a way of searching for answers in their training and really benefit from asking questions and looking for answers. The more “THIS IS WHAT WE MEAN…DON’T THINK ABOUT IT” Kind of Kun that we use…the less quality it presents in my opinion.



Now I did say that other styles us a version of a Dojo Kun right. Well, styles like Goju and Ryu-Te both use similar Kun to drive home ethical standards that a true martial artist follows and they are similar to both the Bushido code and the Dojo Kun.

Goju Ryu

• One thing: Be humble and polite.

• One thing: Train considering your physical strength.

• One thing: Practice earnestly with creativity.

• One thing: Be calm and swift.

• One thing: Take care of your health.

• One thing: Live a plain life.

• One thing: Do not be too proud or modest.

• One thing: Continue your training with patience.

Ryu-te

• Strive for good moral character.

• Keep an honest and sincere way.

• Cultivate perseverance through a will for striving.

• Develop a respectful attitude.

• Restrain physical ability through spiritual attainment.



Both would of course look and sound different in Japanese, but the translations show that the typical Kun outline is being followed in creating these Ethical guidelines for martial practice. But here is were the train goes off the tracks…how many people realize that Funakoshi and his masters all LIVED these rules and would not train those that did not follow the rules or ethical standards…well they would if pushed but they would often toss students out that were not following the right ethical path.

Choki Motobu was known as a bit of a bruit. He would go to the red light districts in Okinawa and test his skills against Gangsters, thugs and drunks and often beat them up very badly. He was the son of Lord Motobu Choshin and a decedent of royalty. Choki was the last of three sons and as such not entitled to an education in the family martial arts style. However he had a vast interest in training in Karate (then known mostly as Tode or Te) and began training on his own. He went to Matsumura sokon and even Anko Itosu and pushed his weight around (being a powerful family has its benefits) and also bribed instructors or black mailed them. Itosu is known to have taught Motobu but did not like him and Matsumura disliked him even more but was forced to teach him as a member of the royal family.

The point is that we need to, as instructors and students, relearn the Dojo kun and start figuring out the intent and how we can all learn from it. Should we be taking in ALL students and teaching them all the same or should we be focusing on teaching only select students. Is it our jobs to evaluate students ethically or should we be turning out students and building a business?



For me, I am going back to restudy the Kun and try to make sure I am adhering to the ethical limitations that the Kun puts on instructors and students and from now on I am going to use a more trained eye when teaching students and watch whom I associate with and whom I train or train with. I think what is lost when you don’t study the dojo Kun is greater than most understand!



Monday, April 14, 2014

Hyoteki!!!!!!

When you are in class you have lots to keep in mind when doing Karate. You have stances, hip use, keep your shoulders down, keep your eyes forward, rotate your wrist at the last second, draw back hand, bend the front knee (Front stance), use the back leg to push, keep your head straight…don’t turn with your shoulders, warm up right, keep moving, kiai….all the moves in your kata, don’t get hit, block right and not to hard, counter right away….the list goes on and on! And Im going to add one more….Hyoteki!




You need to have good and proper Hyoteki in all of your training, Kata, Kumite and Kihon. Its is an element that brings it all together! In imparts realism, usability, real world application, proper form, and without it you are just a flailing mass of human spaz out! Like the MANY videos on line of people “Doing Kratty” if you don’t have Hyoteki then you are not doing Karate! You can build the strongest front kicks, the most powerful and fastest Reverse punch…but without Hyoteki you are just wasting your time, my time and any one that trains with you…their time!

So, what is Hyoteki? TARGETING! Like a Missile launched to save the world, if your Tsuki is off course and lands poorly you won’t save anything and chances are you may tick off your partners…..or worse your attackers! Hyoteki is the difference between a powerful/fast but flailing technique and a perfectly executed technique. Its also the difference between getting into a slug fest and applying Ikken Hitatsu or “one punch, end of fight”(Made that sound nicer).



When I teach Karate I mention target in an amongst the other things that I teach (Distance, speed, angles, proper form….) But I don’t give it much of a second thought when teaching, I brush over it and I may say “don’t miss the target” but I really don’t explain that and I don’t really push the whole Target thing beyond what you hear me saying in class. However, Hyoteki has saved my butt in real world situations and also its something that I studied a great deal while in University…..yes, they kind of teach that in university…its called Anatomy labs!

All of your training should be done with Hyoteki in mind. When you do Kihon waza, be it line work or drills you should be kicking for a specific target and punching for a specific target, that spinning back fist best land on your imaginary opponent in the right spot or you are hardwiring in a bad target! Your Kata should not look like you are engaged in a fight with a giant or a dwarf! You need proper targeting during un-partnered training to hard wire in proper form and targeting. When you do Kumite you must…..Must…..Must show proper target or you are now reinforcing the lack of target under pressure which means you will miss if you ever need to use the techniques in stressful situations…like a defensive situation.

During Kihon and Kata we say you are working with an imaginary opponent that is your same height, weight and build. You are training with a mirror image of yourself. So, when you get up to test and you punch a inch above your own head…is this wishful thinking or bad Hyoteki? You need to work with a mirror at home to make sure that the target you THINK You are aiming at is actually the target you need to be aiming at! There is nothing worse than watching the last two moves in Jion or Tekki Shodan and thinking “Do they realize they are shorter than this?” Work on targeting in Kata and Kihon and your Kumite will improve drastically.

Kumite Hyoteki is way more obvious at the junior levels. Three step sparring and one step sparring puts Hyoteki under a microscope. If you miss target during one step or three step (or the dreaded 25 step sparring) your techniques will show a miss in movements. The focus of a perfect technique, off target, is like looking at a copy of the Mona Lisa…with a.. mustache drawn on it…perfect to a point then horribly wrong. You can hide bad form a bit and horrible targeting in free style to some extent but you need to be on target and practice being on target for effective self-defense….which after all is one of the points of training!

As we begin in Karate we start with a general area for targeting (Jodan/Chudan/Gedan) but technically as we get higher in rank we should be narrowing that scope. Most practitioners are only taught the three target AREAS and we don’t narrow the scope, but we should be. Good Hyoteki comes only when you also learn Seigyo….Control of form and or techniques. If you have great targeting but bad control then you will hurt people, and I think that is what most people are scared of. You have to develop both Hyoteki and Seigyo together.

Hyoteki and Seigyo are pretty much essential for good Karate, but they are kind of mutually exclusive in some peoples minds. Some people develop great control and don’t need it because they punch off target all the time, and some people have great target but horrible control. You need both to build solid Karate, but this Blog Article is about Hyoteki not Seigyo.

So, as a junior we teach the three “Areas” for targeting, a “Rectangular set of areas that encompasses the Face, Chest and Lower stomach/Groin area that we call Jodan/Chudan/Gedan. These very general areas are meant to make Hyoteki easy for juniors…kind of like “get it in this general area and you are going to get a check for correct”.

But this generalization is important up to about Green belt to teach that there is a general area. Three simple “spots” to aim at when doing drills, sparring and doing Kata…but we also want to have perfection in targeting to some extent during testing, if you hit the “lower Chudan area” and we want “upper or middle Chudan” some instructors will get mad and fail you.

The Junior Hyoteki areas MUST be very general in teaching and in training to help build the ability to throw a good technically correct Waza and build on self-confidence as well as form and functionality. We teach students to punch UP, middle or Down…but they have so much more to learn that this is as specific as we can or should get.



Around Green or purple belt we normally start intimating that there are different targets and we narrow the scope to the tip of the chin for Jodan, Solar plexus for chudan and the groin for Gedan. The more specific targeting tightens up the points that we accept as targets and we like to see them in Kata, Kumite and Kihon. While we normally start with Solar Plexus at white belt we expect greater accuracy in Kata and Kihon at this level with all Waza.

The general area is narrowed to within a few inches to show an increased control factor as well as to assist in a real life situation. The intermediate student still will have to rely a lot on power and speed and hit the target “Area” very hard to effect proper self-defense, but you will note that the use based on better Hyoteki and an understanding of technique over just flailing and trying to get with in a two foot area. As instructors we have to teach intermediate students the form and functionality of techniques first, then we can look at hitting the “area” properly.

At Sankyu you are seen as an advanced student, not an advanced practitioner....but an advanced student. The 3rd Kyu students almost always slide back to Jodan/Chudan/Gedan because they are ramping up and getting more power, speed and explosiveness, suddenly throwing a brick at a target area is much more important than being a sniper hitting a specific target with pin point accuracy…and this is as it should be. True Brown belts are bruts and work on muscling techniques out. They are not fun to spar with because they are a tad wild and focus on explosive action over finesse!

“Bakuhatsu-Ryoku”! Explosive power does not give a lot of time to finesse and target or Seido Hyoteki! A brown belt is a slide back in this area but the power and explosiveness comes up a notch.



Now at Shodan the Jodan/Chudan/Gedan makes way for a re-commitment to the targets of Ago/ Suigetsu and Kinteki (Chin, solar plexus and groin). The targeting begins to be more and more accurate and focus is given to these three targets pretty much exclusively….to a fault. Most people in Karate end their Hyoteki training here. The advancement from practitioner to intermediate and advanced practitioner depends not on sport ability (which is a false path in Karate) but on studying deeper into Hyoteki and finding a next level of targeting!

Intermediate practitioners, Nidan students should begin to study Kata for Hyoteki to assess the different Atemi points on the body. This is the start of moving up the path to advanced students. You should focus on different areas, different weapons to hit that point with and find a way to harden your hands and go back to all the Kata and learn variations on the striking components of the Kata, only then will you make that leap to the advanced practitioner with multiple targets to select from, points that will cause pain, some that will cause unconsciousness and others that lead into even more devastating results and by now you will have the maturity to realize when to use them and when not to.



When you spar it is expected that your accuracy will step back a level. Those at black belt levels that can pin point specific Atemi points will suddenly be relegated to bigger area targets. Those that can nail a Chin/Solar plexus/ Groin area shots in One step or in drills are now working with Jodan/Chudan and Gedan targets. And those that are relegated to the broad general areas tend to now be flailing at big wide areas of the body. The key to training is to tighten this up again so that you have the one punch ability to end a fight.

You can flail and hit someone 5 times in a fight or nail them on the button once and end the fight. You can work hard or you can work smart. The point of Karate is to end a fight as quickly and as safely as possible, but also to give yourself options in a fight or a situation, Training Hyoteki in your sparring will make this possible.



With so much to worry about we tend to shove this to the back of our heads and not focus on targeting, but it will bring relevance to your karate and help you build on past training success to move to the next level.





Wednesday, March 19, 2014

My Standards for Testing….an essay on how I grade or view grading By Sensei James James

My Standards for Testing….an essay on how I grade or view grading By Sensei James James






“Keepers of Karate’s Highest Tradition” that’s our Motto and a phrase that I take very seriously! I started My Karate journey when I was six years old, I walked into Mid west Karate with my brother and started Lessons after watching and adult class on a Saturday morning. The Adult class was filled with HUGE adults (I was a small kid) and I saw them slashing around the floor doing Kata and Kumite and while I had no idea what I was watching I was transfixed from the get go….my brother, a much bigger kid and seven years older than me…not so much. But I was hooked and signed up and bought a gi with money I had made doing papers with my brother…back when kids could do papers at six I guess.

The first kids class I attended was a HUGE LET DOWN. Gone were the violent flowing movements and now I was faced with “Kids games” and fun Karate…..not what I wanted, but I could see the value of learning to kick a ball using Mae Geri (granted back then I had no idea what a Mae Geri was) and doing wall sits to build up my leg strength. Im going to draw on an old cliché that tends to come up a lot in martial arts, I was a sickly kid. I had suffered from Mono the year before and almost died having lost a third of my body weight, which for a little kid was like ten pounds, but significant at the time and also had my first run in with a lung infection that would almost kill me again in high school.

Classes were tough because I had not energy and kind of looked like a vampire, but within a few months of training I was healthy again and because of frequent visits to the lake house of a friend of my fathers with my family I had my tan back. I trained with Sensei Mar for about a year when I started not liking the kids class and some other issues with the instructors lead for me to leave the Dojo. But I did test to Orange belt in that club.

I was almost ten when the bug caught me again and I started with Dingman Sensei at the JKA. It was the same rush of feelings the first time I walked up the three stories to the old JKA down town, they had moved to the location about a year before but the smell of hard work was hanging in the air! I began training in the kids class again after having watched another seniors class and getting hooked, but this club was much different. It was subtle in many ways. The feel was of a family, granted I was scared of Dingman Sensei the first time I met him because of this aura he gave off of intensity, like a violent person on the outside, but something inside him kind of made me feel like he was the best person in the room, like he cared…but damn if I was not scared of him.

The other difference was immediately made apparent to me when I began the kids class, even though it was a friendly family atmosphere the classes were all geared towards true skill development and each student was viewed as an individual not a cookie cut out of the next guy. Same thing when I trained with the Club “Team” and watched, we had guys that were great at Kata, but got ate up in Kumite, we had guys that were killers in Kumite, but really horrible or just passable in Kata. The club was made up of individuals that came together to train.

Over the years I have trained with Mar Sensei, Dingman Sensei, Proctor sensei and a host of senior level instructors at seminars and classes at Dingman Senseis club and the one thing that I found interesting after all of this is that Dingman Sensei’s students “get it” and most of the other ones do not. We are not all the same, we all have different skills and we have zero chance of all being the same as one and other, you can train with a person…side by side…for years and still not have the same skill set or look the same as your partners, and that’s what is good about Karate, we all bring something different to the table.



The JKA of Manitoba has a very open policy about our standards and practices, we practice JKA Karate and we try to maintain very high standards when it comes to our students and their progress…but what exactly does this mean. I mean it sounds like some cheesy PC BULL PUCKY line that a politician would throw out to the masses to “Get over” on them. The truth is that we maintain a high standard by asking students to push themselves to be their very best they can be and we don’t let them ease up on their potential.

Some other groups may spew political BS about high standards and hard testing but the truth is they don’t know what Karate is all about in the end anyways so they can SAY whatever they want, they simply don’t know what the hell they are talking about and hide behind words that mean little to nothing else. And yes, some of them are fantastic practitioners, but horrible coaches because they don’t think about their students as individuals. They also don’t get that we are all individuals and some cannot do the things that others can, but they have other strengths. It upsets me to no end when I hear about testing that looks at a person not as an individual but cuts them down and takes their spirit, the world is full of instances like this and we cannot stand for this as Karate instructors.



Nice words aside our standards boil down to the three most important things in Martial arts, The mind, spirit and Body…in that order by the way. The mind must be grown, we experience new things and it grows. As instructors we have to reach out to students in class and have them experience something different and get ahold of that idea of Karate being about perfection of character and the individual growth that comes from hard work. Hard work is not just physical and does not just develop you physically, it grows your mind. We need to take them to places that they don’t think they can go and prove to them that they can, and we need to expand their horizons and get to know them as individuals so we can help them grow as people. That is training the mind.

The Spirit is similar in training, but the mind can be trained to grow without pushing the body and spirit, the spirit is directly linked to the body. Every once and a while we need to destroy the student physically and give them a physical test that pushes them beyond their ability. Be it with Kumite or drills that challenge the body and stamina and we need to push them to go beyond the discomfort and lack of energy and show true spirit, this is what the spirit circle at the end of some of my classes is about or the line Kumite up and down the floor, the idea is not to have great technical ability, the idea is to push beyond and grow your spirit.

Our clubs focus on the first two because the body is trained with Kata, Kumite and Kihon by default. We also do exercises to build the body and we concern ourselves with this mainly during testing. But the first parts are what is generally missed in testing and what people don’t see, we are actually testing you for your next rank right from day one of getting your current rank. For me the body is going to age and wither, but the spirit and mind will continue to grow only if you test them, and that is the most important. And I wont pass a student with questionable spirit or character ever! EVER! But I may give a B to a student that is trying so hard and has great spirit…but needs time physically in their next level.



Testing should be challenging and stressful a bit. But not so hard that you break students mentally and physically and demoralize them spiritually. That kind of test is not going to help anyone. I have read about one hour testing’s that break people emotionally. The Kumite is with 20 people, Kihon is crazy long and the Katas are done repeatedly for 20 minutes. This is a horrible way to test someone and counter to martial arts ideals. The idea should be that you test someones knowledge of the art and also if they can (at their level) protect themselves in case of being attacked, so some basics to check form, their Kata forth art…and Kumite geared towards their own level…kind of like what we do.

I tell the story of my first Shodan testing under Dingman Sensei that was almost 45 minutes long and I make light of the fact that it was so hard, it was a killer, but Sensei tells me he was very wrong to have done that. First off he knew I could handle the testing because it mimicked the training we were doing at the time and I was in the dojo three times a day training hard and I was built up physically, and he had me killing myself running wind sprints in the mornings to build up my stamina and get my lung in shape. He knew I could do it and he wanted to give the impression of legitimacy to the test, but he says now….that was not the way. He has taught me that testing should not be an event, it’s a culmination of all your training up to that point. Your progress and what the instructors see in you as you train. That is why seminars are important, we are watching.



Testing should also not be super easy! I have seen testing in other styles that was a joke. The student did a form, did some slow motion Kumite and that was it. They paid their fees and got their belt, which strangely was available well before testing ever took place…kind of like you pay and you get your grade. Now to be honest, The instructors were all horrible as well and the testing was a joke and the Kumite…well it looked like they were in slow motion moving while being tazered…the amount of spazzing out while sparring was scary.

I also have seen “testing” That involved a instructor watching a student in class, grabbing them at the end and strapping a new belt on them. No posted standards, no testing outline and each student was graded on different skills. You need to know what you are being tested on. In one of my kung fu schools I saw a student grade doing a monkey style form and another doing a tiger style form and they got the same rank. It confused me and I left because I did not know what was expected.

I have also seen styles that give grades based on “time in” littlerally at 50 classes you get a stripe, at 100 you get a new color belt and so on and so forth, or if you train twice a week at the 8 month mark you get a blue belt, and at a year and a bit after that a purple….not testing just pure time in. Does not matter if you are a purple belt and don’t know the first few moves that white belts learn, you were here long enough…you get a belt.

We give our students road signs of what is needed…Kata, Kumite, Kihon. And we test them just on that, we don’t look at a yellow belt going for orange and say “yah, whatever kata you want” or walk up to them in class and say “here is your orange belt”. You don’t just check off an attendance sheet and suddenly at 50 classes you pick up a stripe or belt. We do have standards we maintain and we don’t just give it away.



One other aspect of our system is we do have standards, but we have to be realistic! Not everyone is going to have the same ability. Some argue that we can not pass people then because student A is not as good as student B. They don’t get it, Student A has to be as good as student A can be…we don’t care what student B is like when we look at student A!

Two cases in point; one of my old sempai tested for her Nidan and passed. I was very upset and went to Dingman Sensei (okay I was staying over and we sat and talked Karate for a bit) and I asked how she passed. She could not kick higher than her knee, she was frail and her Kumite was like a bad movie choreography with slow motion moves and she would never survive a real attack. Dingman Sensei told me “Yes, but she is 72 and we cannot expect her to be as fast as you or as good sparring as Brian (senseis son). She has some limitations that time puts on her body, but her mind and spirit were tested and she passed because of those”. (I am paraphrasing of course, this was 23 years ago). The point was that you cannot judge everyone with the same yard stick, everyone gets their own yard stick!

The second example is of a child we teach right now. She has some physical limitations and some learning hurdles that makes Karate hard for her, but she tries really hard and has a great passion for Karate. Her skills are limited by the physical limitations and she will have a hard time going forwards for sure, but her love of Karate and what she gets out of training is without question. She also serves as an inspiration for those around her and her drive and hard work both in and out of class serve to remind me what Karate should be all about. Will I fail her or tell sensei I would not vote for her to pass (I am only one vote in four)…hell no! She makes up for her lack of physical ability with great spirit and great mental hard work!

We need to be realistic, some people will not be physically able to do the skills that we watch in class and testing, or at least not very well. But why are they not able to do them. Is it a physical limitation, a mental challenge or simply lazy or not enough training (or proper focus when training). I am a big believer that if you don’t have physical limitations you can do Karate well enough to pass a test for rank right up to black belt. Physical limitations need to be weighed out! We need to be realistic and remember that if we tested ONLY on physical ability. Many of us as we get older would never pass a test. Heck some of us who cannot kick higher than our hip level because of hip issues would not get past first kyu if that. You are not testing based on what others can do and a set physical cookie cutter standard, you are tested based on your own potential…or what we see as your own potential.



So, what do we look for in testing. Well a gradual increase in skills from white belt to 1st Kyu is important, at your own pace. We don’t want to see lazy people rewarded and some skills are universal. As an outline here is what we look for at each level in general:



White to yellow

At white belt we are looking for some very basic things. Do they know what a front stance is, can they punch straight, are they kicking and recoiling. For little kids we count during Kata because timing is hard for little kids to get down and we are looking for a basic grasp of the kata. Kumite is all about paying attention and not getting hit. For adults we want more relaxation but this is really the base line from which all further testing is built off of.

As long as Kata is don’t well enough and they show they can concentrate for the 5-10 minutes students pass. I personally make a TONE of notes on white belts that have issues because we are looking for improvements. This is the starting point so we know what they can do as individuals and as long as they meet the minimum “Can dance through Kata and take directions” we pass them.

For young kids the other thing that I look for is behavior. If they act up during class or don’t pay attention I see that and note it. B belts at this level are unusual because we don’t expect much from a student. Spirit wise if they Kiai once during the whole thing we mark that as a good thing because its still so foreign to them.

We do often use stripes for young kids in place of a B if they really have a hard time focusing but I prefer not to do that to be honest because I find it a bit belittling to students.



Yellow to Orange

At 8th Kyu we often see the “Switch turned on” moment. The students start to get it, or they don’t. The Kata is much more technical now and we look for more advanced Kihon in the Kata and on its own. We need to see kicking improve a lot, especially Yoko geri and specifically direction of kicking and recoil. For Kumite we want the students to be a bit more serious and do more than just not get hit.

Children going for Orange belt are expected to take commands better and know their kata with out counting now. It’s a BIG leap and I often see kids as yellow belts a bit longer than adults because they need to grow mentally a bit more before testing. Some kids can memorize Kata fast and they possibly can progress faster but six months is not unusual for a student to be a yellow belt.

Adults at this level tend to “tighten” up a bit and need to be reminded to relax, they can progress by memorizing the Kata and doing pretty much the same as they did at white belt but I really watch things like the leg joints when kicking because at this level they are now doing side kicks more and they really need to be watched so they don’t get hurt doing a kick wrong.

A student should know the seriousness of Karate at this point and spirit should also be shown more during testing. Mediocre spirit is not a great way to go for Orange belt so B belts start to crop up even more at this level due to this.

With the exception of really physically gifted people, most yellow belts are still struggling learning the rudimentary Kihon Waza and don’t understand their own body in reference to this new skill set, its not natural yet so we need to remember that and test accordingly.



Orange to Green

Orange belt level is a real breakthrough level for students, they are now senior-junior level students and looking to become and junior-intermediate level student in a green belt. The Kata is vastly different than the first two and this often poses a challenge for students. The unique feel of Fumikomi is a challenge and the Hiza geri often looks like you are trying to get onto a bike. A lot more focus on Kiba dachi is needed as the Kata will look horrible with a Shiko dachi in its place.

Children going for Green belt need to know that this is a big step for them and they should now have 3 months of training since the Orange belt. This is a big step and technically students should understand the Kihon waza at a very basic level. They have now had 9 months of training since they walked in the door and they are no longer struggling with adapting their body to the system of movements. Some more obvious polish should be obvious in movements. No more counting and if they screw up their Kata and don’t know what the mistake was after six months of working at it they will have a hard getting a pass. Basics should be sharper for their own level and Kumite now moves to one step sparring which is harder to show form but reaction is what we look for.

Adults going for Orange belt need to show that they can do the Kata, they have put in the work and they are starting to learn how to express Spirit. The basics should be cleaner and they are also watched for the same thing as kids, but obviously we know some wont have the flexibility that the kids have. During Kumite we really look for a person not being scared during Kumite. I often pit black belts against those I want to test in this case because they have to not fold. Other groups will put juniors against juniors to test them but to me this is only appropriate if you don’t want to push the student.

Going for green belt should be a big deal. The students should know that a pass is not a gimme at this level we are really looking at basics more than anything else, even in Kata. If there foundation is strong they will pass, if it is weak we may have the students work harder for next testing or even fail them based on BIG problems.



Green to Purple

You are now testing for Purple and the Kata is way more complex than the first three. It teaches the three different distances in the Kata and we look for that to cross over in Kumite. We want to see students using good distance when sparring and not being scared to spar at all.

Kids will always have a rougher time with the Kata because it is more complex so we do go a bit more lenient on the kids in Kata, but their basics and Kumite better be spot on. My view on kids going for purple belt is that they must be serious about Karate during the testing and seminars. If they are goofing off and not showing good focus they wont pass, or will have a BIG mark against them. If they are not serious in class daily they will have a hard time passing as well.

Testing for 5th Kyu for adults is a big step for me and we now have a six month time between getting orange and getting to test for green belt. I need to see that they are more serious in Kumite and not scared to do Kumite. They are also picking up the basics of fighting, they don’t get hit or miss blocking and they use proper spirit. The Kata is more technical and I need to see some of the specific skills hit, like the Mawashi Shuto to Mae Geri to Kosa Dachi is done smoothly. I hate seeing students look around or at their feet during Kata, by now it should start to look like a fight. Basics are important and I want to see proper kicking is used because by now they are a year into training and I don’t want to see many bad habits.

In general if a student does not kick well they should not move to purple and a lot more focus on building proper kicking skills needs to be put into place. Also mentally some students break at 5th Kyu and quit so we want to make sure we are working a bit more one on one with them and letting them know the are not really at the half way point to black belt yet, but mentally they are so they need to start taking on their own training as a job. They need to be responsible for the training and we are going to run classes and coach them.



Purple to Second purple

At this level, 5-4th Kyu a student is at the end of the Heians and really this is a HUGE step for students both mentally, physically and spiritually. The Testing time is actually to short for my liking, the JKA requires a 3 month between time because the Kata is similar but I would prefer 6 and I am also harder on students at this level because they have been doing Karate a minimum of 1 year 9 months and should show fluid movement and also have much better movements.

For children Kihon should not be an issue. No clunky moves and a student should be working on weaker points like stance. The key area for me is Kata, it should show the basic and fundamentals that a intermediate level Intermediate student should have. They are doing Mawashi geri on the kicking test as well which is often an issue with students, the hip must turn over to earn points. Kumite should be fluid and look kind of playful in that the student is not scared at all during Kumite, maybe not killer serious but needs to be relaxed and know they wont get hit.

Adults at this level are now stressed out more because they are expected to look like they are half way to black belt, its important to calm them down. The jump in the Kata serves as a real test for some and I don’t want to see them go half way on this. I would rather see them over do the jump than avoid it.

This truly is the half way point for students and almost two years of hard work, it has to look like it. If a student is not paying attention at this point or not serious they wont get a full Kyu at all. But if they work hard and show hard work minor mistakes can be over looked because of attitude and intensity.



Second purple to Brown

Another big step in a student’s life as a junior in Karate is the step between 4th and 3rd kyu. The student is now stepping out of intermediate student status and into a “junior senior level” student. They are now moving away from the “text book” Katas and they have been working on the Tekki Kata to work on building up their body and learning how to create power with little movement. It’s a big first step into a completely different realm of study.

Tekki is a hard kata to learn, the concepts are foreign and movement skills are different than we are used to. I like to give students about six months to train in this Tanren Kata to really get it down before they test and really get them working on the stance work that is needed to pass the test. In the past we have been rather lenient on the Kosa dachi position, but going forwards I am really going to make sure that students don’t step wide and screw up the embussen.

For kids this is a level I want to “come back to” if they are not done growing. I don’t want to hold a child at Tekki Kata for two long if they are not meant for this Kata. The Kata is meant for full grown or at least bodies that are settled. I don’t however feel that a student should go for shodan before mastering Tekki. I will let a student “glide” past Tekki as a child to get to Bassai just to ensure they have a chance to move along, but they must have really good Kumite and Kihon otherwise. The student must demonstrate competency in the Kata but they may not be able to create power the way they should. But the Kata should be decent.

For adults, they don’t get a pass on this Kata. The Tekki Kata is a very important Kata and you should be able to see the Kata is done with good power and vibration. The rest of the testing should also be as close to the persons best as possible. Kihon takes on an important roll because it demonstrates the Shorin style of movement that Shotokan is known for as opposed to the Shorei movement that Tekki demonstrates. Kumite also should be very relaxed and not nervous but some explosiveness should be present in the Kumite and a sense of spirit through the entire Kumite.





Brown to Second Brown

At 3rd Kyu most students stall out. The students get lax in their training or start to see Black belt coming and they grow an ego. Its important to make students realize that this is the start of being an advanced student and they are grading to move to an intermediate advanced level. They are now also introduced to a fighting Kata in Bassai dai and the Katas are now no longer about training and conditioning, they are not picking up movement patterns and learning the style of movement we need, they are now starting to develop a truer sense of spirit and engagement.

While most kids stall out at this level you will also see some start to come into their own at this level. Students begin to understand spirit and now start to refine Basic Kumite skills with Jui Ippoin Kumite and also are back to a Shorin movement pattern in Bassai Dai. I look for kids that want to move up to be more serious about training and really push their own training program over being spoon fed by an instructor. This is also one of the reasons that kids stall out. Most kids slow their progress at 3rd Kyu because they are not ready to be responsible for their own training. We need to give them clues, but not push them by treating them like white belts. The students will pick up the fact that they need to self-train more and take our guidance as a map, but not have us push them all the time.

Adults will either have a hard time at this level or they will start to excel! The fact that they are now asked to do more in the clubs can be seen as a burden, and they pay so why should they teach ext and so on. The fact that they don’t want to be more involved lets us know that they don’t want to really advance. Teaching juniors is an important lesson to be learned and juniors should embrace this as it will give them a different dimension to their training. Also the new Kata has so many lessons to learn that the students will start to be able to put into action that which they learned as a junior and intermediate level student. Kumite should shift to Jui ippon more and a more realistic sense should come to the fighting. Also self-defense skills like moving out of the way of an attack and other silly mistakes should be absent or figured out at this level.

Moving to 2nd Kyu is a big step for students. The Kata is a big step and now that Bassai Dai is introduced the feeling of training in a fighting system should come out. This is a 6 month weight for most, even if the official level requires only 3. This is a serious level and we want to see students taking their time and starting to master the Kata and Kumite skills needed to advance.



Second Brown to Third Brown

So you want to be a black belt! Well you have to pass your full first Kyu level first. This is the last test we have any control over. We can pass you, fail you or give you a B belt that you have to clear up. A few things that need to be in place before you are able to grade for 1st Kyu. First your Kata must be good, not just technically good, but look like you may be in a fight. It has to be full of energy and fire and not dull, boring and look like a white belt is doing it.

The other things are your Kumite skills must be full of energy and dynamic. You cant just look like you are defending yourself, you need to look like you are able to Handle the situation and “win” the fight. I like to see solid and powerful attacks, and defense that has counters snap out right away. A sense of urgency in Kumite has to exist or it is worthless at this level. Power, Kime, Ma-ai and all other aspects need to be present to get a point for full Kyu level.

Kihon waza focuses on advanced skills and kicking drills so the individual testing for first kyu has to have sharp basics and not appear to be lacking in any area. Granted we will see stronger kicking from some, better stances from others, but we can not see horrible form or application of techniques from someone wanting to take the next step before Black belt.

You will notice I don’t have “Kids/Adults” at this level its all the same. Kids and adults who are going for first Kyu need to show that physically and technically they are ready for the yearlong hard training to go for Shodan or they won’t pass.

Also, they have to be good representatives of the Club and Sensei or they won’t be tested to First kyu. The instructor who lets them test is saying that they are ready to represent them in public and those that are passed do represent your standards of technical style and character.





So you are a first kyu now and you don’t understand how or why people are selected for Black belt testing! Well, first off you have a year minimum from the time you get your Ikkyu (1st kyu) till you can grade for Shodan. Next you need to show the candidate board that you are ready to test. You have to show a good amount of technical work in class working on form, function and application. Your Kata must be improved drastically and you need to show support of the club, a great attitude and self-motivate yourself to work hard in class.

For me the most important things in a candidate for Shodan is attitude in training and character in general. The candidate, if they pass, will be a representative of JKA Karate and our clubs in general. So, all members who pass represent us as an organization. I will NEVER vote to let a senior junior belt move on to being a Shodan if I question their loyalty, character or reasons for wanting a Dan ranking with us. The student may lack some technical points but they cannot lack character or they will not be grading under our umbrella.



Shodan-candidate

The Shodan candidate must have good Kumite skills and will grade doing Jui Ippon Kumite. They will select their grading Kata, normally Bassai Dai, and they will do Kihon waza. However the JKA allows them to test using any of the basic 15 Kata to some degree.

Shodans are graded by Saeki sensei or a licensed instructor and they have their own ideals of what a Shodan is and should be. However when Asked I always say how hard a student works, if they have any major areas to improve and how they train. Earning a Shodan is a much harder thing that most people realize because just to get up to testing you need to prove your dedication to the organization.

Personally I am sick of people grading for Shodan and then dropping out of the organization. It has happened to more students than I can count. Probably 9 out of 10 people who grade Shodan and pass are gone within two years. To curb this I won’t be giving my vote to anyone that does not demonstrate that they are ready to commit to training for a longer time and to those that think that Shodan is a finish line!



Nidan-candidate

So you got your Shodan and you want to go for Nidan. Why? Most people will not grade for Nidan and that is fine. In our group Nidan is a teaching rank. All of our nidans who have graded in the last few years are instructors and we expect that if you want to move up in Dan ranks its to help the organization. Not just feed your ego.

Shodan means you have mastered your basics and you are now an advanced student. You can train and enjoy Karate and build your own skills up as a Shodan and not stress about testing if you like. We don’t pressure people to grade at all past Shodan. But if you want to be an instructor or senior and work for the group more you are welcome to grade for Nidan and higher.

The committee looks at the commitment of the student who is studying and what they have brought to the table as a student. We expect that the minimum two years you have been training between Shodan and being able to test for Nidan is filled with hard training, dedication to helping teach and you show your dedication and will to continue.

Anyone that is going at it half wanting to advance will not be seen as a candidate and also character, you are representing us at a higher level, your character and actions will show and your eligibility to grade will depend on that.



Now you know the things I look for during testing, and I know they are a bit different than Sensei, and I know that Steve and Rhonda look for different things, but this is my basis for grading people.

Moving forwards we will give much more thought to letting people grade in the first place, just because a minimum is assigned to a persons “between times” does not mean they will be ready during that time frame. Our integrity and dedication to traditional Karate is important to us, so we are strict with whom we let test, but also understand that the strictness is individual not general.



Thursday, November 07, 2013

The truth about what instructors say

Senseis say the silliest things
Instructors say the darndest things….er children say the darndest things; instructors just say silly things on occasion. We are all human and we often open mouth and insert foot…to the knee joint! I am not immune to this, in fact I often have to plead insanity or stupidity after I open my mouth and say some thing totally stupid! Hell I am the first person to admit that I have an issue with internal monologs going terribly wrong, but I draw the line at saying dumb things that start to cause harm or are just down right lies!


I have been around instructors that have said things and I have to do a double take to see if they are joking or possibly have a head injury causing them to spew such things…I have trained with instructors and had conversations with probably hundreds of instructors, both face to face and online and often have to throw things back at them and ask for clarity…normally it sounds something like “are you for real….you just said that?”

Most of the time the infractions are not so bad, but here are some that kind of get my blood pressure up and cause me fits……



I would spar with you but I am far too deadly to spar with a simple white belt!

Really, so what you are really saying is A) you suck so bad and are in such bad shape that a white belt will make you look bad…or B) you have no control and learned nothing about how to use a technique in a way that shows control!

Any black belt should be able to train with lower ranks without fear of hurting them. Karate and most martial arts is about control and use of techniques. If your skills are set for just blasting people then you are not doing a martial art, you are doing a combat sport. If you cannot control yourself enough to train with a junior, how do you expect to run a club? LAME!!!



You cannot teach my martial art without a license because it is far to deadly!

Have two things to say about this…first off what the hell are you teaching that is so Deadly…sure is not Karate or a martial art! Secondly, The real translation should read “you cannot teach my martial art without a very expensive license because I need to make a crap load of money of you morons before you catch on that I am just teaching watered down Tae Kwon do in fancy uniforms…that I make money off of as well”.

I love this one, it normally is said by those that have late night commercials that make me laugh so hard I gag on my coffee! Anyone that says this probably just moved out of their parents basement and now run 12 schools…..filled with children wearing silly gis and paying WAY to much to learn this deadly art!



My 21st Dan masters level is recognized around the world!

Not so much really. First off the Dan ranking system was set up to teach humility as much as it was to show rank for others. It was set up to recognize skill and progress, then what people are giving to the organization at specific ranks. The thing is there is a specific “years between and age” requirement for most organizations. This keeps it real, like you wont get a 13 year old Yondan in a legit organization or a 25 year old Judan!

The other thing is that the original dan rankings were limited to Judan, or 10th Dan. Anything above is a “modern creation” or also known as BS! I have met one guy that said he was an 11th Dan in Shotokan Karate, not JKA mind you. He was horrible….but he had a nice Dojo and Car. It is also important to point out that this self-made man (rank and financially) self-appointed himself all ranks after Shodan!...alsmost one a year! Yup, he only had 15 years in the arts and at the time I had 19 years under my Shodan belt. Point being….Rank is often not all its cracked up to be. Don’t go buy the guys rank..go by what he can offer as an instructor.



You need to learn a weapon to be proficient in street fighting!

I call BS on this one right away. Learning to use weapons is fun, but it has NOTHING to do with real fighting and anyone that tells you it does…does not know much about the subject and should be avoided. First off you cannot carry them in the street….old tired argument but you get the point. Secondly knowing the mechanics of working with weapons, which mostly is a form of manipulating leavers and such…its NOTHING LIKE REAL STREET FIGHTING!

Do not get me wrong, there is a lot to be learned and tones of benefits from learning to use and work with a weapon. It teaches a deep level of respect for the dangers, it teaches a new form of physical skill that can benefit you in lots of ways, but you don’t NEED to learn a weapon to be a good street fighter, mostly you need to unlearn most of what martial arts teach you to be a street fighter.



All street fights (or a quoted number) go to the ground!

So not true! Many years ago a grappling teacher started saying that between 60-80% of all fights end up on the ground. But that was a personal assertion he made and not a real number that was researched. Hell, I don’t think that there is any real research on street fights…how can their be!

Personal experience probably has a lot to do with it. If you took a kick boxer, a jiu Jitsu guy, a wrestler and a boxer and put them in 100 Street fights I think you will find that the Kick boxer and boxers street fights stayed standing 90% of the time and the grapplers both end up on the ground 80% of the time….so, what does this prove, well it proves that grapplers like to fight on the ground and strikers like to fight on their feet! But it does not give the kind of numbers we are getting quotes on.



Karate is useless!

Karate is a tool that can be used in many ways. It can be used to help bring discipline to the undisciplined, it can be used for fitness, self-defense, it’s a great way to get rid of stress, it’s a great way to express yourself and a great way to get rid of extra energy. Karate can only be useless for specific things, like yes…knowing karate will not directly affect your ability to make the perfect omelet or to speak French! But it has many uses, and as a fighting art, which is what I think they were getting at in the first place, its only as good as the person that is using it.

Over the years we have seen examples of “KILLERS” in the ring, cage and even octagon. Those that are so dangerous that they have shown they can use Karate to blast people to the point that they lose contact with their faculties and go to sleep…Lyoto Machida started a renaissance of sorts with his use of Shotokan Karate in the MMA cage. Others however have shown that skills in Karate can be translated into the combat arts of MMA and used to remove people from consciousness, but more important to me it has be used by millions of people for other reasons.

So, “Karate is useless” well that just shows how ignorant and one minded people can be. If your definition of Karate and the needs you are looking to fill are not meeting up, then perhaps you need to review where you are training and with whom, then figure out if you want to travel else were to get what you are missing.



I have trained under (add instructors name).

I love this one. If you have to tell me your resume with in ten minutes of meeting you…you lack confidence in yourself…or you are selling me something! Both are not good. I don’t care if you spent hours training with some guy in a seminar where he wont remember your face in a week because you were part of 100 other faces, the fact is that I have trained with countless instructors in this fashion and yes I have taken something away from their classes, but I would NEVER say I trained with them and infer that I was some kind of special student…any more special than the 100 others. I do respect when people say “I train with (XYZ Sensei) as my main instructor every day…not I train with ZYX instructor once every 3 months and see him for a total of 3-5 hours during that period!

I am less interested in who you have trained with than I am with what you learned! Show me, don’t tell me.



My instructor was descended from Samurai!

a)Probably not….B) who cares? During the Meiji period many business men “purchased” their Samurai heritage from a money hungry government. Basically meaning that the business men could now claim being Samurai when in fact they did not have the blood line. This confused the situation greatly when they also suddenly “found” that they had this samurai blood line they purchased and it went back multiple generations…in other words they created a history that was not real.

Nothing wrong with someone claiming Samurai heritage if they have it, but it would be the same as me suddenly saying I was royalty and 16th in line to the thrown of England….when in fact all of England would need to perish and only a few million others before I get my hands on that thrown and crown!

It was a fun and interesting sales pitch to say you were a great great grandchild of a samurai back in the 70’s and 80’s and I even thought it was cool, till I figured out that it basically meant that you were the decedent of someone in the army….then I realized that my grandfather served in WWII and my great grand father was in WWI…so, by that case…I am the decedent of someone that was in the army…ergo…I am samurai!

Really though…what does a Samurai and Karate have to do with each other? Its not like the samurai did Karate!



My master killed a bull with his own hands!

You don’t have to live in Texas to call BS on this one. First off we need to look at this from two different angles, what kind of bull and what condition was the bull in! The master in question did Knock the horn off a bull, but it had been loosened by a hammer before hand and the bull in question, was a smaller Japanese bull, sick and pretty much ready to die…it was after all at a glue factory!

Killing a north American bull with your bare hands would be a sight and you would earn “master bull killer” creds anywhere you go! The difference, well the instructor in question Ko’d a staggering 190 pound bull that probably would have fallen over on its own given time, the North American Bulls we see are measured in the TONES not pounds to make it easier, It just sounds way cooler to say they KO”d a bull or took it horn with a Shuto over they beat on a dying and sick bull. And for those interested…the footage is available on YouTube.



You MUST respect me, I am your teacher!

Not true! Hell I don’t respect anyone right off the bat, I also don’t disrespect anyone right off the bat. Show me respect, work with me and I will respect you. Stand around demanding respect and acting like an A-Hole and you get what you get!

Just because I teach Karate to a group of people does not mean I have the right to demand things of them and bully them. Those that demand respect often get fear and not respect! I would rather be respected for respecting others and treating them the way that I want to be treated than pushing someone into respecting me.

I had a person that I trained with, and sometimes took class from who was a major D-Bag and basically ordered people around and “COMMANDED” Respect. Truth is he gave no respect to anyone and got very upset when he did not get it back. To bad Charlie, you need to give to get in this case!



I hate mouth warriors, they don’t get real Kratty!

One of my old seniors who is not training anymore used to use this term a lot. “mouth warriors” was supposed to mean those that pay lip service to Karate but do not really “live” Karate. I happen to agree with him…..but his definition of living Karate is what I don’t agree with. Obviously he took it and ran with it for a short time, running around teaching it and spreading Karate, great. But when the chips were down he left Karate and proved he was a “mouth warrior” for sure.

To me a mouth warrior is someone that talks a lot of smack and does not back it up. They say how great karate is but they fail to live the Dojo Kun, they don’t remember why and who created Karate. Not a bunch of sports jocks looking for medals, praise and trophies, but sincere people looking to promote an art that can be used by anyone to be healthy and push themselves physically and mentally to be better people.



I am your Sensei, that means I am a master!

I have said it in the past, and I will say it again…I hate the term MASTER! If you are a teacher (sensei) you are not the master, you are the instructor…teacher…grand poo bah and owner of a Dojo/Club/Gym…but you are NOT a master.

The term master denotes mastery over someone/something and as we know you don’t master Karate, you practice it. And you are not a master over someone…you instruct them.



This is a short list of stupid stuff

Tuesday, September 24, 2013

How to translate what you hear in Martial arts to the truth!


Bad Sensei says!

How to translate what you hear in Martial arts to the truth!


I have been training in the martial arts since I was six years old one way or the other and with little time off. I have trained in Traditional Japanese arts since I was young and had my shot at eclectic arts, Chinese arts, modern arts, some martial arts from around the world and basically the vocabulary changes, but often the confusion that is left behind after an instructor says something lingers and generates generations of false stories and such…and I am here to clear it up!

A interest and saying can grow into dogma, someone’s quick answer that is meant to put a student aside while an instructor moves onto more “important things” or an answer that is given to give an answer for answers sake can scar the very fabric of our social and intellectual worlds in Karate….Okay, maybe not, but the fact is that some instructors say things and it inspires levels of silliness and stupidity that are truly cringe worthy.

So, in this long overdue Blog entry I am going to translate some very misunderstood terms, some over used terms that mean the opposite or nothing at all and hope to clear up some long held misconceptions that others have generated over the years.

Things you hear that simply make you cringe…or should
Some cringe worthy things are horrible because they make you sick to your stomach, like when I tell people about my many injuries and start getting into the really gory ones. Other cringe worthy things are less about your stomach flipping and more about your sense of “Man that’s just STUPIDLY EMBARASSING TO ANYONE THAT HAS EVER STRAPPED ON A KARATE BELT” kind of cringy! This is a list of those, really what the F were you thinking before you opened your mouth kind of cringe worthy!

I’m a 12th Dan (any Dan after 10th…)
For those that Don’t know…and for those that do know better the original dan rankings that Kano created went to 10th dan. Funakoshi only gave out dan ranks to 5th because he felt that was the highest required rank for mastery of Shotokan, and many of the other masters refused to use anything above three for their students.

To be a 10th dan or above you would need to have a life time of dedication…actually a few! If your instructor or friends instructor or anyone else for that matter says they are higher than 10th Dan laugh a lot and walk away! No, wait…run!...BS stains!

I’m a 7-10th Dan (coming from any instructor under 45)
As a 40 year old and knowing what martial arts are all about I can truly say that if a person in their 20s stated to me that they were a 5-7th Dan I would really think that they were full of it…and if they were my age and said they were a 7-8th Dan I would laugh…and once a guy introduced himself as a 9th Dan in some karate style I did not know and he was 30 years old. I told him it does not count if you give yourself rank advancement and walked away!

The problem with high ranking instructors in north America is most are political or greed driven. They think that rank means they have power and or they feel that it will help pad their wallet, and the issue is that it does to some extent. Younger money hungry instructors tend to “grow” dan ranks to pad their resume when really hard work in the dojo and at home is all they need. Rank is Rank at the best of times!

I hold 3 (or more) high level black belts in different arts!
Can not tell you how often I have been told this. I have a shodan in Judo and Sandan in Karate and it has taken me this long in my life to get this far with family and work ext. If I was to not get married, Who needs school right…and work…well that’s for wimps.. Well, maybe I could get a Rokudan by now in Karate, a Sandan in Judo and add a kendo shodan…but that all takes time.

May favorite is someone that suggests that they have a black belt level in six different arts and they are all vastly different and one is BJJ. BJJ is one of those arts that not everyone is going to get a brown belt in, never mind a black belt. The second that they say that I call BS!

My hands are so deadly that they have to be registered with the local police/federal government!
Probably as a chronic groper (self or other)…but not because you could hurt someone physically with them. First off you don’t need to register your hands with anyone…its BS and an old stack of it at that. Secondly, no police force in Canada (my home country) has any paper work to fill out to say that someone, anyone is a black belt never mind a deadly one at that!

My art form is Ten thousand years old!
Reality is that anyone that says this has never cracked open the history books of Karate or martial arts…or anything for that matter. Read some basic history and stop exaggerating a bit for a second and you will make not that most Karate styles are basically a little more than a hundred years old and not a thousand…and kung fu styles can probably reach back a few hundred years more than that. Ten thousand years ago man had just started practicing sedentary agriculture and stopped wandering about picking berries and hunting small game for the most part.

The fact is that if you say “my Karate is five hundred years old” you basically show how little you care about researching your art and what a moron you are!

I teach a form of Ninjitsu…..
Oh, you do do you! Well, then you may be interested to know that Ninjitsu, as a traditional art form DIED out about the 1500’s and were never really “honorable” arts, they were seen as dishonorable and not some farmers that reved up against the Samurai, but “guns for hire” that went against Bushido!

The Ninja crap that you see today is pure marketing by men that refuse to grow up and live in “adult” pants! They follow self help gurus gone mad and wear black PJ’s with hoods and train in weak Karate/TKD and then say they are the mystic warriors of old…when the “mystic” warriors of old..were nothing more than assassins and soldiers of fortune. Reality…that guy in the black Pj’s is just having issues growing up.

If you don’t (add “tow the line” comment) I will strip you of your black belt!
So, you put your time and effort into training under a instructor and at first they seem nice enough, but then you start to see them demand more and more of your time and effort and…more than likely…your money. You put in as much time as you can and you get your Shodan. You are now a black belt….or are you. Did you earn a black belt or are you being loaned one by the instructor/organization?

I have seen instructors try and punish people by saying “if you (add horrible offence) I will strip you of your black belt, and I even saw a letter that a local guy sent to a student stripping them of their black belt because they were doing other arts and not spending all their time and effort fawning over the instructor and making them more money. Basically the letter said that the black belt in question, who had been teaching at a club set up by ME years ago was “Stripped” of her Shodan for doing Kyokushin on the side. It was very disappointing to say the least!

Here is the way I see it, and the way that Dingman Sensei taught me, and the way that the head instructors have told it…right back to Funakoshi….You as a student work hard at Karate, you train and you test yourself. We grade you and we hand out rank, and once you are ready we announce that you are now Yudansha (fancy word for black belt). For your part you are now at a beginning level of black belt, once you progress and ask to be ranked you test again. We don’t turn around and strip you of a rank we have witnessed you make. What we can do is no longer recognize your rank…different?... You betcha!

An organization or instructor can always say “you ticked me/us off, we don’t recognize your rank anymore” and leave it at that. But they don’t take away your black belt. They would in essence be saying “oops we made a mistake giving you that, you don’t really meet our requirements”, and that would be silly. So, hard work and training will earn you a black belt and you get to keep it for life, but those that recognize it may say they suddenly do recognize you as a Yodansha….but that does not take away from you being one.

I once trained with Bruce Lee/Chuck Norris/add any famous martial arts name here!
Normally followed by “and I beat them up a lot” or “and I am the only one certified to teach his style of fighting, his true style of fighting”. And both are COMPLETE LIES for about 99.9999% of those that use these tag lines to get you in the door.

First off Mr. Norris is still alive and kicking and he has a solid set of black belts that can drive his organization. As small as it is in the states, it’s a Korean art and not some MMA game that others make it out to be.

Secondly, Lee died with a small amount of students, every one of them in a magazine or TEN and easy to verify. I have personally met one, Taki Kimura and he told me that true Bruce Lee students are as rare as it comes. Maybe a handful and we are losing them fast too!

If someone says they are studying Lee’s style…well that means they are reading a book! Anyone can read a book, so don’t put to much water in that one!

Karate came from peasants needing to defend themselves against Samurai!
Horse PUcky! Karate was created by Nobility in Okinawa that learned it from China and other sources and created a way of fighting that was more Chinese than modern Karate looks. It then went through major changes along the way and became what we see today.

I am still trying to track down the creation of that story and find out who made it up, and if at all possible slap them! The truth is far richer than some poor farmer figuring out how to fend off an armed samurai! Now you can argue that the Samurai of the time may have treated the Okinawan royalty as poor back woods gentry, but that is a stretch, they were wealthy government people that had benefited from generations of trading with the Chinese and Japanese and being on a major trade route, they were the wealthy of their time and they needed to protect themselves!

Karate has nothing to do with the poor Japanese farmers, it was created by wealthy nobility in Okinawa.

My Master………
Hold on! Put the Breaks RIGHT on that one…..I have a Sensei, I have a Instructor…I have a chief instructor…but I do NOT have a master (in Karate….my wife does not count here). The fact that some 20 something year old martial arts instructor now wants me to call them master…well that makes me laugh!

I walked into a Kickboxing school that was taught by a TKD black belt, no that is not the funny part of the story, and was visiting and figured I would get a work out in. my friend was training with the guy and he allowed walk ins so I figured why not! The work out was “Okay” and not really to my standards for a conditioning work out but it was enough to get me warmed up and having a bit of fun.

The class was fine but when my friend introduced me to the instructor, he said “Master Joe, this is James”. I said “good to meet you Joe..” to which he said “that’s master Joe” ….to which I said “ you can then call me Sir James”. I have never been knighted…and no one is my master!

I don’t recognize your black belt level, you will have to retest!
This one is legit, but I have to explain the situation! See a Black belt rank is a license in a way and a level in a way. When you test and grade you are assigned or recognized by an instructor as having met the requirements to earn your belt level that you are given. You are presented as a black belt under that instructor and you have his “stamp of approval” for that student.

Once you have earned a Dan Rank under an instructor that’s it, you have met the standard they set out for you and you earned your Dan rank…but that does not mean that everyone is going to see it the same way and or accept your ranking at face value! I have seen plenty of times were people are asked to retest for a rank they earned under a different instructor/organization and while it seems like a formality it is legit.

I have also seen some higher level instructor have to qualify that they have a Shodan under X organization and a Nidan from Y organization and then Z and A gave them a Sandan, but when they go back to X they are still seen as a shodan and need to retest. Also, I have seen people who were a Yondan from the JKA and leave the JKA. They don’t forfeit their rank from the JKA, but any new ranks that are given to them…well they are not recognized by the JKA. That’s not earth shattering as many of them will never return however.

I know of one instructor that graded to sandan under the JKA and left. He then trained with a different Shotokan group and earned not just a Yondan but a Rokudan, but in the JKA he is seen as a Sandan that left…and then he came back. The ensuing political dust storm settled and he accepted his Sandan with a test for Yondan scheduled three months later. Now its important to point out he did not pass his Yondan and left again…

I belong to an international organization that recognizes my every rank from white to 10th Dan!
And! If you are under 90 years old and claiming a 10th dan…you are a bit of a JOKE! The higher ranks are supposed to be about maturity in the arts…how is a 30 year old…training since he/she was 15 supposed to be mature in the arts…that’s only 15 years of training in total. I could see a nidan or even Sandan but really…a Judan!

There are several international belt factories that one can join and get ranking from. They call it recognized time in…but to be frank they are all a joke! I would rather be a lifer at Sandan than a joke at Rokudan.



This is just the first bit of insight I am going to provide, in the next two segments I will go through specific crap…er stuff a instructor can say, and what it really means and what your fellow students say and what it really means.

The most important thing that one should take away from this is that martial arts, like everything else, is filled with people that say and do silly things. The most important thing is to shut up, throw on your gi and obi and get your sorry butt out on the floor and train. Everything else is a distraction and something that you should avoid!

Tuesday, May 28, 2013

Hip use in Karate



Koshi Kaiten, Gyaku Kaiten, Jun Kaiten, Shindo Kaiten, Tsukidasu Kaiten! Some of these we hear a lot in class, others we hear nothing about and some we only hear in English (regional language) and never are they really all explained! They are all ways to use the hip to generate power!

Koshi Kaiten means Hip Rotation and it’s a very important and basic part of generating power in karate for both kicking and striking. With proper hip rotation (Jun Kaiten) and reverse rotation (Gyaku Kaiten) you will generate more snap and more power. Jun Kaiten means to rotate with the techniques, this would be similar to rotating the hip into the techniques and Gyaku Kaiten away from a technique. It actually has little to do with position (hanmi, Shomen and Gyaku hanmi).
Jun Kaiten is when your hip rotates with the movement. So when you are performing Gyaku zuki or reverse punch you will rotate your hip into the movement by rotating the back hip along with the arm into the target. This generates a great deal of power as you rotate and also use the back leg to push with off the floor. This power full technique will generate a huge amount of power as you move from position to position.

Some JKA groups suggest that Gyaku zuki will move from Hanmi to Shomen as you punch some groups barely move into Hanmi when they start the punch and others stay Shomen when moving and punching. I advocate a full range of motion from Hanmi to Shomen and finishing in Gyaku Hanmi. This serves multiple purposes from martial power improvement to a more natural movement process and also strengthening and creating flexibility in the hips. This is a great example of un Kaiten, the hip is going the same direction as the technical movement.



Gyaku Kaiten is the opposite of Jun Kaiten in that the movement of the “power hip” goes the opposite direction as the technique being applied. A good example is a Gedan Barai or Uraken with the lead hand while standing still. The rear hip moves away from the front line so your hip/body goes from Shomen to Hanmi position to give snap and power to the front hand. In this case a Hidari Gedan braai Zenkutsu dachi is done ( left side down block in left front stance) the rear power hip rotates away from the down block powerfully and the front hip thrusts into the movement.

Some JKA groups again don’t use a Hanmi position for the Gedan Barai, but most advocate this movement to that position. I also feel that leaving the hips Shomen as long as possible will add rotational power to your techniques and you should remember that this is a thrusting in movement with the hip.

A similar movement is the Uraken done with the left hand when in Left side Zenkutsu Dachi. As your arm extends out you will quickly rotate your back hip away, thus making Gyaku Kaiten, and then as the technique is being whipped back you will rotate the hip back to assist with drawing back the hand.



Shindo Kaiten is the vibration that is used by the hip when executing a technique. Again, many trains of though when doing this power generation and many ways to do it exist. Some will do the “vibration” similar in motion to Gyaku Kaiten or Jun Kaiten, others will wiggle, some move the hand the opposite way from the hip movement then try to catch up to the arm movement with the hip and “piston” the technique.

My thoughts on Shindo Kaiten are that you should launch the arm movement with a hip vibration. This means if you are standing in natural position and punching with your right hand, your right hip will start the small vibration by moving forwards into the target then move back to the Shomen position before impact. Because the movement of the hip is literally a inch or two your arm will not lose any momentum from the reset of the hip to Shomen, or it shouldn’t unless you rotate and don’t vibrate.

Shindo Kaiten also has one other factor that some groups do not focus on. The vibration is not just with the hips, the support leg also pushes into the ground to generate drive, and the arm must punch out fast and focus the whole body on impact.



Tsukidasu Kaiten means Hip Thrust or push forwards and it is actually done with the rear leg pushing in and the pelvis forced forwards so you do not lean in. Some groups do not focus on this at all and you see students leaning when they move forwards or back and you find that its normally the least flexible students that have the biggest issue with this.

Tsukidasu Kaiten is also used in conjunction with shindo Kaiten in Mae Geri, as the back leg transitions into a front leg for the mae geri the rear leg forces into the floor and the hip rotates forwards hard thrusting in. This kind of movement in combination with Atoashi Suiryoku or rear leg thrust will generate a great deal of power. Kicking and striking can benefit from this technique when working for more power.



Shisei or Kata Dachi means general posture. It can mean how your feet set in stance, knees bent or straight, alignment of your spine, shoulders, the way you hold your arms, were your head is tilted or straight ext and so on. For my purposes in this I will be focusing more on the stance itself and spine! Generally I suggest that the ear, shoulder and hip should always be aligned. This way you know your posture is good, some people lean to much front or back when moving and it will throw off your balance as well as your power.

When you are off balance your body will react in a strange way, you lose the ability to direct power away from your body. A good punch or front kick will lose power and will be ineffective if your balance is off. In Judo the use of off balancing or Kuzushi is used to assist in a throw, in karate it is important to have great balance, but when you note that the aggressor is off balance you should be focusing on attacking at that moment.

Kata Dachi includes aligning the body so that the hip is ready for use and the use of the rotations or vibration will be at its maximum efficiency, the use of bad Kata dachi will throw your body off and you can actually harm yourself if you execute a rotation with bad body alignment.