Kensei Chronicles
Comments and ideas from 30 years of training in Shotokan Karate and other arts.
Monday, July 15, 2024
An argument for Slowing down rank progression
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Here I go again. When I was a kid and started Karate you wore a white belt and you progressed every three to six months, but you were work...
Wednesday, February 21, 2024
Basic A&P for Karate
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Sometimes in class I get into the weeds talking about Anatomy and physiology. Sometimes I forget that while I took this ...
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