Kensei Chronicles
Comments and ideas from 30 years of training in Shotokan Karate and other arts.
Friday, May 05, 2023
RIP Dingman Sensei
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On April 18 th at 7:36 in the afternoon I lost someone that influenced my life a great deal. My second father passed awa...
Wednesday, September 14, 2022
8 essential stretches in the martial arts
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I have been stretching out and working on flexibility since I was little kid and I have noted some weird trends, some very effective stret...
Friday, February 25, 2022
A honest history of ……Tae Kwon do????
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I have been doing Karate as long as I can remember and studied its history, masters and such and always find it interesti...
Some small burnt offerings.
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Gonna answer a few questions I have gotten this past year that I have not put into a blog as of yet. These were ones that ...
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